\nDetoks Diyeti ve Beslenmesi<\/strong><\/p>\n
![\"Detoks](\"https:\/\/www.fizyomed.net\/wp-content\/uploads\/2018\/02\/detoks-diyeti1.jpg\" "\\"Detoks")
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\u0130\u015fte bu noktada sitrese maruz kalm\u0131\u015f, yo\u011fun \u00e7al\u0131\u015fan ve yorgunlu\u011funu bir t\u00fcrl\u00fc atamayanlar i\u00e7in v\u00fccudun ar\u0131nma sistemini harekete ge\u00e7iren detox diyetleri olu\u015fmaya ba\u015flam\u0131\u015ft\u0131r.<\/p><\/div>\n
\nDetoks <\/strong><\/p>\n Bu rahats\u0131zl\u0131\u011f\u0131 olmayan ki\u015filer i\u00e7in bile detox program\u0131 \u00f6ncesi sa\u011fl\u0131k kontrol\u00fc mutlaka yap\u0131lmal\u0131d\u0131r. Detoks Diyeti Detoks Diyeti ve Beslenmesi V\u00fccudumuz olu\u015fan toksinleri karaci\u011fer ve b\u00f6breklerin yard\u0131m\u0131 ile atar. Bazen olumsuz \u00e7evre ko\u015fullar\u0131 ve beslenmedeki yanl\u0131\u015flardan \u00f6t\u00fcr\u00fc v\u00fccudumuzdaki bu toksinler artar ve metabolizman\u0131n etkinli\u011fi d\u00fc\u015fer, ki\u015fi kendini s\u00fcrekli yorgun ve mutsuz hisseder. \u0130\u015fte bu noktada sitrese maruz kalm\u0131\u015f, yo\u011fun \u00e7al\u0131\u015fan ve yorgunlu\u011funu bir t\u00fcrl\u00fc atamayanlar i\u00e7in v\u00fccudun ar\u0131nma sistemini harekete ge\u00e7iren detox diyetleri olu\u015fmaya ba\u015flam\u0131\u015ft\u0131r. Detoks B\u00fcy\u00fcme ve geli\u015fmesini tamamlamam\u0131\u015f \u00e7ocuk ve gen\u00e7lerde, emziren ve gebe bayanlarda, ya\u015fl\u0131larda, kronik hastal\u0131\u011f\u0131 olanlarda (y\u00fcksek tansiyon,\u015feker,kanser gibi), refl\u00fc, gastirik ve ba\u011f\u0131rsak sendromu olanlarda detox uygulamas\u0131 olumsuz etkilere sebep olabilmektedir. Bu rahats\u0131zl\u0131\u011f\u0131 olmayan ki\u015filer i\u00e7in bile detox program\u0131 \u00f6ncesi sa\u011fl\u0131k kontrol\u00fc mutlaka yap\u0131lmal\u0131d\u0131r. Unutulmamal\u0131d\u0131r ki sa\u011fl\u0131kl\u0131 ve dengeli beslenen ki\u015filerde v\u00fccudun ar\u0131nd\u0131rma sistemi d\u00fczenli \u00e7al\u0131\u015fmaktad\u0131r.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.fizyomed.net\/wp-json\/wp\/v2\/pages\/4706"}],"collection":[{"href":"https:\/\/www.fizyomed.net\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fizyomed.net\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fizyomed.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fizyomed.net\/wp-json\/wp\/v2\/comments?post=4706"}],"version-history":[{"count":9,"href":"https:\/\/www.fizyomed.net\/wp-json\/wp\/v2\/pages\/4706\/revisions"}],"predecessor-version":[{"id":6091,"href":"https:\/\/www.fizyomed.net\/wp-json\/wp\/v2\/pages\/4706\/revisions\/6091"}],"wp:attachment":[{"href":"https:\/\/www.fizyomed.net\/wp-json\/wp\/v2\/media?parent=4706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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\nUnutulmamal\u0131d\u0131r ki sa\u011fl\u0131kl\u0131 ve dengeli beslenen ki\u015filerde v\u00fccudun ar\u0131nd\u0131rma sistemi d\u00fczenli \u00e7al\u0131\u015fmaktad\u0131r.<\/div>\n","protected":false},"excerpt":{"rendered":"